After a trophy-laden 12 year spell at Manchester United
during which he won six league titles and the Champions
League, Rio Ferdinand hung up his boots following a brief
stint at QPR. The former defender is however not letting
himself go and continues to hit the gym in retirement.
The 38yr old posed topless to show off his gym body in a
photo shoot for Men's Health magazine. He shared the pics
on Instagram with the caption: 'Decent morning shooting
my workout with menshealthuk with Mel Deane. 'Loving the
fitness space...
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